Our Ladies-Only Judo program is designed for women who want to develop high-level physical skills in a comfortable and focused setting.
No prior martial arts experience is necessary. Judo is about using an opponent’s energy rather than brute force, making it the perfect discipline for those starting their fitness journey.
Learn the art of "Ukemi" (falling safely) and the high-leverage throws and pins that are essential for real-world physical confidence.
For those who enjoy the "human physics" of grappling. Judo requires timing, balance, and precision, offering a deep mental and physical challenge.
During these sessions, the mat area and viewing area are strictly reserved for female students, female coaching staff, and female spectators.
We ask that male friends, partners, or family members drop off at the academy entrance. This policy ensures a private and secure training environment.
At Legion, we follow the official BJA Kyu Grade system. Progress is intentional, and every belt earned is recognised internationally.
Learning the foundations of balance, breakfalls, and basic grip fighting.
Introduction to primary throwing techniques and fundamental groundwork (Ne-waza).
Developing combinations and the ability to link standing techniques to the mat.
Mastery of counters and intermediate-level tactical awareness.
Advanced technical sequencing and high-leverage sacrifice throws.
Senior technical mastery, preparing the student for the transition to the Dan (Black Belt) ranks.
Expertise in contest (Competitive) or demonstration (Technical) pathways. Requires deep knowledge of Nage-waza, Katame-waza, and Kata.
Legion strictly adheres to the official British Judo Association (BJA) grading requirements. Promotions are not "given" based on time alone; they are earned through technical mastery. Our Judo coach manages all transitions in full alignment with BJA and International Judo Federation (IJF) standards.
Automated tracking confirms you have met the required mat hours.
The coach assesses your movement, knowledge of the syllabus, and conduct in class.
A Judo Gi (Kimono) is required. For trials, comfortable t-shirt/bottoms (no zips) are acceptable. 2-week grace period.
Bare feet on the mats. Clean flip-flops or sliders for walking around the academy off the mats.
Large water bottle, small towel. Short nails. No jewelry or piercings.
Ensure you have registered, signed your waiver, and booked your class online before arriving.
Head straight to the mats and introduce yourself to the coach; your name will be on the digital roster.
