Legion Grappling Academy
Legion
Ramadan Schedule UpdateCondensed timetable starts Feb 17th
Legion Grappling Academy
Legion
Ladies-Only Judo
Ladies-Only Judo (16+)

Technical Mastery.
Empowerment. Balance.

Master the "Gentle Way" in a dedicated, strictly male-free environment. Build physical confidence and elite coordination through the traditional art of Judo.

A private, supportive training space led by female-focused coaching.

The Profile

Who is this for?

Our Ladies-Only Judo program is designed for women who want to develop high-level physical skills in a comfortable and focused setting.

The Total Beginner

No prior martial arts experience is necessary. Judo is about using an opponent’s energy rather than brute force, making it the perfect discipline for those starting their fitness journey.

The Self-Defense Seeker

Learn the art of "Ukemi" (falling safely) and the high-leverage throws and pins that are essential for real-world physical confidence.

The Technical Athlete

For those who enjoy the "human physics" of grappling. Judo requires timing, balance, and precision, offering a deep mental and physical challenge.

The Closed Mat Policy

Strictly Male-Free Environment

Male-Free Space

During these sessions, the mat area and viewing area are strictly reserved for female students, female coaching staff, and female spectators.

Respecting the Environment

We ask that male friends, partners, or family members drop off at the academy entrance. This policy ensures a private and secure training environment.

Progression

The Senior Judo Roadmap

At Legion, we follow the official BJA Kyu Grade system. Progress is intentional, and every belt earned is recognised internationally.

Novice (White Belt)

Learning the foundations of balance, breakfalls, and basic grip fighting.

6th Kyu (Yellow Belt)

Introduction to primary throwing techniques and fundamental groundwork (Ne-waza).

5th Kyu (Orange Belt)

Developing combinations and the ability to link standing techniques to the mat.

4th Kyu (Green Belt)

Mastery of counters and intermediate-level tactical awareness.

3rd Kyu (Blue Belt)

Advanced technical sequencing and high-leverage sacrifice throws.

2nd & 1st Kyu (Brown Belt)

Senior technical mastery, preparing the student for the transition to the Dan (Black Belt) ranks.

1st Dan (Black Belt)

Expertise in contest (Competitive) or demonstration (Technical) pathways. Requires deep knowledge of Nage-waza, Katame-waza, and Kata.

BJA & IJF Standards

Legion strictly adheres to the official British Judo Association (BJA) grading requirements. Promotions are not "given" based on time alone; they are earned through technical mastery. Our Judo coach manages all transitions in full alignment with BJA and International Judo Federation (IJF) standards.

Technical Grading

  • Attendance

    Automated tracking confirms you have met the required mat hours.

  • Technical Proficiency

    The coach assesses your movement, knowledge of the syllabus, and conduct in class.

First Session

The Starter Guide

What to Wear & Bring

  • 01

    The Uniform

    A Judo Gi (Kimono) is required. For trials, comfortable t-shirt/bottoms (no zips) are acceptable. 2-week grace period.

  • 02

    Footwear

    Bare feet on the mats. Clean flip-flops or sliders for walking around the academy off the mats.

  • 03

    Essentials & Etiquette

    Large water bottle, small towel. Short nails. No jewelry or piercings.

Arrival & Entry

No-Front-Desk Policy

Ensure you have registered, signed your waiver, and booked your class online before arriving.

Check-In

Head straight to the mats and introduce yourself to the coach; your name will be on the digital roster.

Ladies-Only Judo Timetable

Common Questions