Legion Grappling Academy
Legion
Ramadan Schedule UpdateCondensed timetable starts Feb 17th
Legion Grappling Academy
Legion
Ladies-Only Jiu Jitsu
Ladies-Only Jiu Jitsu (16+)

Technical Mastery.
Absolute Privacy.

Master the art of Brazilian Jiu Jitsu in a strictly male-free, closed-mat environment. A structured, technical program designed for women seeking empowerment, self-defense, and elite-level fitness.

The Profile

Who is this for?

Our Ladies-Only Jiu Jitsu program is built for women who value a focused, ego-free, and private training space.

Member of
UKBJJA

The Total Beginner

Most of our members start with zero experience. We break down the "Human Chess" of Jiu Jitsu into safe, logical steps so you can build your confidence from your very first session.

The Self-Defense Seeker

Learn how to use leverage, timing, and technique to overcome size and strength. We focus on real-world scenarios and the physical mechanics of control.

The Busy Professional

Escape the stress of the day. Jiu Jitsu requires total mental focus, making it the perfect moving meditation and an incredible functional workout.

The Closed Mat Policy

Strictly Male-Free Environment

Private Training Space

During these sessions, the mat area and viewing area are strictly reserved for female students, female coaching staff, and female spectators only.

Respecting the Environment

We ask that male partners, friends, or family members drop off at the academy entrance. This policy is non-negotiable and ensures a dedicated, private space.

Progression

The Senior Rank Pathway

At Legion, progress is intentional. We follow the traditional Jiu Jitsu ranking system, where every belt represents a significant milestone in your development.

White Belt

Focus on survival, fundamental escapes, and basic guard structures.

Blue Belt

Mastery of fundamental control, positional escapes, and primary submissions.

Purple Belt

Development of signature systems and advanced transitions.

Brown & Black

Technical mastery and the ability to refine and teach the art.

The 4-Stripe System

Each belt level features 4 stripes to mark incremental progress.

Rewarding Consistency

At the White Belt level, stripes are used primarily to reward consistency and dedication to training. We want to celebrate you showing up and putting in the work.

Technical Grading

To move to the next belt rank, you must complete the required training time and pass a formal Grading.

The Progression Standard

Mastery takes time. Each belt represents a minimum of 1.5 years (18 months) of consistent training (twice per week) to ensure you truly own the skills.

First Session

The Starter Guide

What to Wear & Bring

  • 01

    The Uniform

    A Jiu Jitsu Gi (Kimono) is required. For trials, t-shirt and leggings (no zips) are fine. 2-week grace period to get a Gi.

  • 02

    Footwear

    Bare feet on the mats. Flip-flops/sliders for off-mat areas.

  • 03

    Essentials & Etiquette

    Large water bottle, small towel. Short nails. No jewelry or piercings.

Arrival & Entry

No-Front-Desk Policy

Ensure you have registered, signed your waiver, and booked your class online before arriving.

Check-In

Head straight to the mats and introduce yourself to the coach; your name will be on the digital roster.

Ladies-Only Timetable

Common Questions